Get the FREE Abdominal Separation Guide here!
Tummy separation, mum-tum connection & more!
Frustrated With Your Postpartum Core? Our guide will help you understand abdominal separation and provide actionable steps toward healing. You’ll learn:
What is Abdominal Separation?
Causes and symptoms
The ‘Mum Tummy’ connection
Steps to start healing
At-home test to check if you have it
Your guides Ren & Jen..
With six kids between them, Ren and Jen are dedicated postpartum fitness experts. Their knowledge has empowered thousands of mums to regain their strength and confidence. Proud winners of the New Zealand Exercise Industry Awards in 2021 and 2022!
Start Healing Now - Get Get Your Free Guide
Helping Mums Recover With Confidence!
“I didn’t even know I had abdominal separation until I downloaded this guide. It was such a relief to understand what was going on and how I could start healing!” - Samantha
“Finally feel like I know what I need to do to build back my core strength. Thank you!” - Fiona