FREE GUIDE - The 6-Week Check: What to Ask Your GP
Are you preparing for your 6-week postpartum check?
Navigating this appointment can feel overwhelming—there's so much to think about, and often it’s hard to know where to begin. But it’s a crucial step in your recovery and your return to fitness, health, and wellness. That’s why we’ve created a free, comprehensive guide to help you feel informed, empowered, and confident as you head into this important milestone.
Whether you're a new mum or it’s not your first time, this guide is here to ensure your 6-week check is thorough, supportive, and sets you up for success.
We’ll deliver the FREE guide to your inbox!
Meet Ren & Jen, the ladies behind She Moves!
With six children between them, Ren & Jen are extremely passionate about postpartum fitness, ensuring all women have the knowledge and support to return to exercise safely.
Ren and Jen are highly qualified professionals. Recognized for their expertise, they were winners at the 2021 and 2022 New Zealand Exercise Industry Awards.