FREE GUIDE - The 6-Week Check: What to Ask Your GP
Whether you're a new mum or it’s not your first time, this guide is here to ensure your 6-week check is thorough, supportive and sets you up for success!
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Meet Ren & Jen, the ladies behind She Moves!
With six children between them, Ren & Jen are extremely passionate about postpartum fitness, ensuring all women have the knowledge and support to return to exercise safely.
Ren and Jen are highly qualified professionals. Recognized for their expertise, they were winners at the 2021 and 2022 New Zealand Exercise Industry Awards.