5 Week Back to Basics Nutrition guide
Your Complete Plan to Fuel Your Body and Feel Your Best - Just $97
Are you ready to get your eating back on track? The She Moves Nutrition Package simplifies healthy eating with a no-fuss, back-to-basics approach that focuses on fueling your body with wholesome, nutritious foods.
Why You’ll Love This Guide:
Family-Friendly & Budget-Friendly: Packed with recipes that everyone will enjoy, without breaking the bank.
Timeless Inspiration: A resource you'll return to again and again, keeping healthy eating simple and sustainable for years to come.
Clarity Over Confusion: Discover how nourishing your body can be straightforward, delicious, and stress-free.
This guide is perfect for those who include all food groups in their diet. All recipes are refined sugar-free, and most are gluten-free. However, it is not specifically tailored for those with allergies or food intolerances.
Recipe Guide
50+ recipes designed to complement your meal plan! Recipes bring variety and flavour to your table — from wholesome pancakes to delicious prawns.
Easy to Make: No complicated steps or fancy equipment required.
Everyday Ingredients: Simple, accessible ingredients you likely already have.
Freezer-Friendly: Perfect for prepping ahead and saving time.
Kid-Tested: Approved by even the pickiest eaters.
Weekly Meal Plan
Purchase today and receive immediate access to our comprehensive 5-week meal plan! This plan guides you through every meal of the day — from breakfast, lunch, and dinner to snacks in between. We’ve got everything covered to help you stay nourished and satisfied.
Lifetime access
Weekly Shopping Lists
Our recipe guide and meal plan work hand-in-hand to provide you with a ready-made weekly shopping list. Say goodbye to the hassle of planning your supermarket trips! With our lists, you’ll make fewer decisions, buy only what you need, have a trolly full of nutritious food and reduce food waste.
Does this sound like you?
You want to eat healthier but aren’t sure where to start.
You’re looking to embrace healthy eating without restrictive diets.
You need a weekly meal plan but don't have time to create one.
You find yourself making last-minute trips to the supermarket for quick, not-so-healthy options.
You want to feel more energized and positive about your food choices.
You’d love to put healthy meals on the table for your family — without complicated ingredients or hours in the kitchen.
