Access Your 2025 New Year Bundle!
Congratulations on signing up for She Moves, we are so excited to have you here and can’t wait to support you in 2025.
Scroll down and access your freebies via the buttons! Ren, Jen & the She Moves team x
Please note - If you're using your phone and having trouble clicking the workout links on your plan, tap the three dots in the top right corner and select "Open in external browser."
Select your Exercise Action Plan
Choose the plan that is best suited to your stage of life!
Download Your Recipe Guides!
Ready to start your workouts?
Make sure you’ve joined our members only Facebook group, this is where you can access all our workouts! See you on the mat for a class soon!